For those seeking weight loss through the use
of fad diets, here is The Metabolism Diet. (Note: It might be
a good idea to stock up on some Hoodia
Diet Pills as this can help to curb your appetite.)
With Metabolism fad diet you need to drink at
least 4 glasses of water or diet soda per day. You can add the
following to your foods: herbs, salt, pepper, lemon, vinegar,
Worcestershire, soy sauce, mustard & ketchup. Here's the diet:
Day 1
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal
Lunch 2 hard boiled eggs 1 cup cooked spinach Dinner 1 lettuce
and celery salad 1 6oz. steak *(use PAM to fry)
Day 2
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal one water cracker
Lunch 1 lettuce and celery salad 1 6oz. steak broiled or grilled
Dinner 8-10 oz. of Ham
Day 3
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal one water cracker
Lunch 2 hard boiled eggs 1 cup green beans 1 cup tomatoes
Dinner 8-10 oz. of Ham 2 cups green bean/tomato salad
Day 4
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal one water cracker
Lunch 1 hard boiled eggs 1 cup raw carrots
Dinner 1 cup regular yogurt 1 oz. mozzarella cheese 1 cup fruit
salad
Day 5
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal 1 raw carrot Juice of 1 lemon
Lunch 1 fried fish filet (4-6 oz.) tomato salad
Dinner 1 4-6 oz. steak green salad
Day 6
Breakfast Black Coffee or Tea w/1-2 packets of Sweet & Low or
Equal
Lunch 1 4-8oz. chicken broiled w/o skin
Dinner 2 hardboiled eggs 1 raw carrot
Day 7
Breakfast Tea w/lemon
Lunch 1 4-8oz. steak broiled or grilled 1 1/2 cup of fruit
Dinner a sensible dinner
Dieting
Tips - Atkins Diet - Mayo
Clinic
Nutrisystem - Beverly
Hills Diet - Blood Type Diet
Cabbage Soup Diet - Chicken
Soup Diet
Scarsdale Diet Plan -
The 3 Day Diet
One Good Meal - All
You Can Eat - Metabolism
Diet
Weight Watchers - The
Zone Diet
